Are you confident you're wearing the right cup size? Issues like spilling, gaping, and underwires that poke are often signs of an incorrect cup size. This quiz goes beyond simple measurements to analyze your specific fit issues, helping you diagnose whether you need to go up, go down, or try a different style of cup to find your perfect fit.

This quiz presents you with a series of 12 detailed questions and illustrations about how your current bra cups fit. You'll assess everything from the center gore to the side wire. The quiz will analyze your answers to identify common fit problems and provide a clear recommendation on what cup size you should try next.

Your result will be a specific recommendation, such as 'Try one cup size larger' or 'Your cup volume is correct, but you may need a different bra style.' It will explain *why* it's making this recommendation based on your answers (e.g., 'Because you experience spillage, a larger cup is needed'). This empowers you to understand the 'why' behind your fit issues.

With your new cup size recommendation in hand, it's time to put it to the test. When you next try on bras, start with your recommended size. Remember to perform the 'scoop and swoop' method—after putting on the bra, lean forward and gently scoop your breast tissue into the cups to ensure they are fully contained. This is the best way to assess the fit of a new cup size.