Support is one of the most critical functions of a bra, but 'good support' means different things to different people. This quiz will help you quantify your unique support needs based on your bust size, activity level, and personal comfort preferences. Stop guessing and find out what level of support will make you feel most secure and comfortable.

You'll answer 8 questions about your lifestyle, your typical daily activities (from sitting at a desk to running a marathon), and your breast shape and size. The quiz uses this information to calculate a 'Support Score' and recommend the types of bras that will provide the optimal level of support for you.

Your result will be a 'Support Level' recommendation, ranging from 'Light & Natural' to 'Maximum Control'. It will explain what this level means and suggest specific bra features to look for, such as underwires, molded cups, or wide straps. This helps you translate your needs into a concrete shopping list.

Use your recommended Support Level as a filter when you shop. If you need 'High Support', you can focus your search on full-coverage styles, sports bras, or bras with features like side-support panels. This targeted approach will save you time and help you find bras that are engineered to do the work you need them to do.