The Fit-Frequency Calculator helps you determine how often you should re-measure yourself for bra fitting. You'll answer a few simple questions about your life stage and habits, such as recent weight changes, pregnancy, or new exercise routines. Based on your answers, the calculator suggests a personalized timeframe (e.g., every 6 months, every year) for your next professional or self-measurement.

Our bodies are not static; they change. Weight fluctuations, hormonal shifts, exercise, and major life events like pregnancy can all alter your bra size. Wearing the wrong size can lead to discomfort and poor support. This calculator promotes proactive fit maintenance, ensuring you're always wearing a bra that fits your current body, not the body you had a year ago. Regular check-ins are key to long-term comfort and health.

The recommended timeframe is your personal schedule for bra fit check-ups. If the calculator suggests 'every 6 months,' set a reminder on your calendar. This doesn't mean you need to buy new bras that often, but it's a prompt to quickly re-measure your band and bust to see if your current bras are still doing their job. This simple habit can save you from months of discomfort in a bra that no longer fits.

• Set a recurring reminder in your phone's calendar to re-measure based on the calculator's recommendation.
• Many specialty lingerie stores offer free fit consultations, which can be a great way to check your size.
• If you've recently lost or gained a significant amount of weight, it's best to measure right away rather than waiting.
• Don't be discouraged if your size changes. It's a completely normal part of life!
• A well-fitting bra can make your clothes look better and boost your confidence, so it's worth the time to check in on your size regularly.